Weigh In record (no journal entry) for 02 April 2021
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212.0 lb
Lost so far: 7.6 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 April 2021:
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485 kcal
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Fat: 25.61g | Prot: 58.24g | Carb: 4.05g.
Breakfast: Coffee, Bacon. Lunch: Celery. Dinner: Butcher Box Filet Mignon. Snacks/Other: Sargento Colby Jack Cheese Sticks. more...
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losing 2.8 lb a week
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rudy lenzkes's weight history
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