deerobsr's Journal, 02 April 2021

Bs. 120. Bp. 122/63

230.8 lb Lost so far: 24.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

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1628 kcal

Fat: 78.57g | Prot: 58.05g | Carb: 175.86g.   Lunch: Kraft Tartar Sauce, Gorton's Crunchy Golden Breaded Fish Fillets. Dinner: Scalloped Potatoes (with Margarine) , Fried Floured or Breaded Catfish. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Green Tea, Keebler Vanilla Sugar Wafers. more...

2880 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...