Weigh In record (no journal entry) for 30 January 2011
|
133.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2011:
|
1646 kcal
|
Fat: 67.98g | Prot: 59.25g | Carb: 200.36g.
Breakfast: Activia Light Fat Free Peach Yogurt. Lunch: Apples, Macaroni or Noodles with Cheese. Dinner: Pizza with Meat. Snacks/Other: Peanut Butter Cookie, Oranges, Chocolate Chip Cookies (with Butter). more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robin Otis's weight history
|