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water weight maybe? this mrning i came down 2lbs
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198.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2009:
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2716 kcal
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Fat: 61.15g | Prot: 100.41g | Carb: 452.40g.
Breakfast: Berry Punch, Arepa con Queso. Lunch: Real Mayonnaise, Red Tomatoes, Lettuce, Whole Grains 100% Whole Wheat Bread, Cracked Pepper Mill Smoked Turkey Breast. Dinner: White Rice (Medium-Grain), Scrambled Egg (Whole, Cooked), Bell & Evans Chicken & Mozzarella Baguette. Snacks/Other: Bagel Chip, Hummus Snacker Pack. more...
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2296 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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