Weigh In record (no journal entry) for 24 December 2013
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277.0 lb
Lost so far: 21.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2013:
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957 kcal
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Fat: 60.27g | Prot: 13.39g | Carb: 98.29g.
Breakfast: Bananas, Nabisco Ritz Crackers Nabisco, I Can't Believe It's Not Butter! Original, White Bread. Lunch: Butter (Salted), Italian Bread. Snacks/Other: Tap Water, Cream Substitute (Powdered), Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds). more...
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steady weight
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