Weigh In record (no journal entry) for 02 April 2021
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255.7 lb
Lost so far: 24.5 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2021:
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871 kcal
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Fat: 32.95g | Prot: 43.06g | Carb: 97.77g.
Breakfast: Kaffee, Exquisa Creation Meerrettich, Tremondi Prosciutto Cotto, Burger Knäcke Knäckebrot Urtyp, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Weich Gekochtes Ei. Lunch: Gute Deutsche Küche Hühnerfrikassee, Salzkartoffeln. Snacks/Other: Werther's Original Sahnebonbons Zuckerfrei, Kaffee. more...
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gaining 1.5 lb a week
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