ACirricione's Journal, 24 December 2013

203.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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1398 kcal

Fat: 106.29g | Prot: 98.55g | Carb: 8.84g.   Breakfast: Egg, Colby Jack Cheese. Lunch: Ragu Homemade Style Pizza Sauce, Country Style Pork Sausage, Hormel Turkey Pepperoni, Mozzarella Fresca Fresh Mozzarella. Dinner: Hellmann's Real Mayonnaise, Egg, Gorgonzola Cheese, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Egg. more...

3134 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...