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91 a 93 1571 Vet: 215,65g | Eiwit: 107,69g | Kolhy: 54,79g
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209.2 lb
Lost so far: 14.8 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2021:
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1321 kcal
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Fat: 110.02g | Prot: 73.94g | Carb: 9.87g.
Dinner: Champignons, Everyday Spekblokjes Gerookt, Boni Melkerijboter Ongezouten, Ei. more...
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losing 1.5 lb a week
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