Weigh In record (no journal entry) for 30 January 2011
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148.8 lb
Lost so far: 19.0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2011:
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112 kcal
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Fat: 0.53g | Prot: 2.14g | Carb: 26.95g.
Breakfast: Coffee (Brewed From Grounds), Bananas. more...
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losing 1.4 lb a week
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SGrassi's weight history
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