Weigh In record (no journal entry) for 01 April 2021
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125.2 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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1922 kcal
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Fat: 89.18g | Prot: 101.56g | Carb: 188.84g.
Breakfast: Mariza Canela em Pó , Da Terrinha Tapioca, Mamão Formosa, Natural da Vaca Queijo Coalho, Glória Leite em Pó Desnatado, Café. Lunch: Legumes Salteados, Like Fit Torta de Frango. Dinner: Pizza de Calabresa, Carne de Panela, Ovo Mexido. Snacks/Other: Cacau Show Ovinhos de Chocolate Ao Leite , Pão Francês, Lacta Laka Oreo (20g), Elma Chips Doritos Queijo Nacho (20g). more...
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losing 0.4 lb a week
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