Ubkitty's Journal, 23 December 2013

134.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1219 kcal

Fat: 61.14g | Prot: 36.59g | Carb: 82.25g.   Breakfast: Vodka, Eggnog (Alcoholic), Coffee with Milk, Crab & Avocado Stack. more...

1591 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...