Weigh In record (no journal entry) for 29 January 2011
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125.5 lb
Lost so far: 2.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2011:
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1195 kcal
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Fat: 75.01g | Prot: 45.76g | Carb: 86.11g.
Lunch: cream cheese spread, saltines, provolone, cheddar cheese, low fat, jarlsberg lite, ice cream, chocolate chip. Dinner: butter , wheat crackers, cream cheese, scone, sugar-free pie, brussels sprouts, pork loin, green salad, hummus. more...
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1524 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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steady weight
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BJ's weight history
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