Weigh In record (no journal entry) for 01 April 2021
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255.5 lb
Lost so far: 24.7 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2021:
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1267 kcal
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Fat: 50.01g | Prot: 67.92g | Carb: 96.42g.
Breakfast: Exquisa Creation Meerrettich, Kaffee, Leicht und Fit Kondensmilch 4%, Burger Knäcke Knäckebrot Urtyp, Rührei. Lunch: Salzkartoffeln, Gut & Günstig Pfannengemüse Bauern Art, Maggi Dill-Sauce Fettarm, OceanSea Edellachs. Dinner: Radeberger Pilsner, Aldi Kochschinken, Exquisa Creation Meerrettich, Aldi Seelachs-Filetspitzen, Burger Knäckebrot Urtyp. more...
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steady weight
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