Patricia Bauers's Journal, 29 January 2011

Ate Too Much - should have appetizer only

149.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2011:
2125 kcal Fat: 95.99g | Prot: 68.88g | Carb: 248.81g.   Breakfast: Asian Dumplings, Reduced Fat Peanut Butter, 1% Fat Milk, Pure Premium Low Acid Orange Juice. Dinner: Tonic Water, Double Chocolate Cake, Classic Barbecue Half-Rack Ribs. more...

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