|
Al het vocht weer kwijt denk ik...
|
181.9 lb
Lost so far: 73.9 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2021:
|
1003 kcal
|
Fat: 33.41g | Prot: 56.16g | Carb: 113.53g.
Breakfast: Quaker Granola Noten en Zaden, Zuivelmeester Griekse Yoghurt 0,1% Vet. Dinner: Nevo Paprika Groen Rauw, AH Biologisch Rode Paprika, Gekookt Ei, AH Courgette, Plus Zilvervliesrijst Bereid, Broccoli, Valess Crispy Sticks. Snacks/Other: Nescafé Cappucino Cafeïnevrij. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
E.lena90's weight history
|