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95 a 92 1494 Vet: 127,81g | Eiwit: 70,26g | Kolhy: 16,06g
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209.4 lb
Lost so far: 14.6 lb.
Still to go: 30.9 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 April 2021:
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1571 kcal
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Fat: 215.65g | Prot: 107.69g | Carb: 54.79g.
Dinner: Pinda's, Varkenslever, Uien, Lidl Roomboter. more...
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losing 3.1 lb a week
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