Weigh In record (no journal entry) for 31 March 2021
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164.4 lb
Lost so far: 0 lb.
Still to go: 164.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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1431 kcal
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Fat: 50.90g | Prot: 60.50g | Carb: 184.99g.
Breakfast: Coffee, C&H Pure Cane Sugar Golden Brown, Hard-Boiled Egg, Whole Milk. Lunch: Oranges , Parmesan Cheese (Grated) , Newman's Own Roasted Garlic Pasta Sauce, Great Value Cheese Ravioli. Dinner: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Sweet Potato , Great Value Fish Sticks, Great Value Broccoli Florets. Snacks/Other: Bananas. more...
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losing 4.2 lb a week
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Beek Beek's weight history
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