Weigh In record (no journal entry) for 31 March 2021
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286.4 lb
Lost so far: 8.6 lb.
Still to go: 51.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2021:
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660 kcal
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Fat: 23.50g | Prot: 82.52g | Carb: 33.18g.
Breakfast: PDII. Snacks/Other: Kirkland Signature Fiber Capsules. more...
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losing 14.0 lb a week
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daxiong1127's weight history
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