Weigh In record (no journal entry) for 31 March 2021
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188.0 lb
Lost so far: 9.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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1344 kcal
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Fat: 35.54g | Prot: 59.72g | Carb: 200.74g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Maple & Brown Sugar Instant Oatmeal, Coffee. Lunch: Honeymaid Graham Crackers, Skinnygirl Honey Dijon Dressing, Great Value Pinto Beans, Marketside Classic Iceberg Salad, Tuna Fish Salad. Dinner: Great Value Multi Grain Bread, Healthy Choice Cafe Steamers Beef Merlot. Snacks/Other: Great Value Cheese & Garlic Seasoned Croutons, Quaker Rice Cakes - White Cheddar, Sabra Roasted Red Pepper Hummus, The Biggest Loser Celery Sticks. more...
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steady weight
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