knhamric's Journal, 31 March 2021

Weigh In record (no journal entry) for 31 March 2021
176.4 lb Lost so far: 0 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2021:
510 kcal Fat: 36.00g | Prot: 24.00g | Carb: 24.00g.   Lunch: Saladworks cobb salad with dressing. more...
losing 23.8 lb a week

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