Kashevoo's Journal, 31 March 2021

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124.8 lb Lost so far: 56.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2021:
1327 kcal Fat: 37.97g | Prot: 117.98g | Carb: 116.81g.   Breakfast: Danone Hipro Vanilla , Alpro Almond Touch of Vanilla, Weetabix Minis Choco. Lunch: N'joy Protein Bar Peanut Butter & Caramel, Délifin Filet de Saxe, XXL Nutrition High Protein Bread. Dinner: Eiwit, Bonduelle Kikkererwten, Aldi Kippenborstfilet, AH Broccoli Rijst, Gua Bao Buns. Snacks/Other: Fulfil Chocolate Brownie. more...
2080 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 9.3 lb a week

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