Weigh In record (no journal entry) for 31 March 2021
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171.1 lb
Lost so far: 27.3 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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716 kcal
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Fat: 29.63g | Prot: 37.79g | Carb: 75.58g.
Breakfast: Mühlenhof Snacks Picnics Classic. Lunch: Heidelbeeren, Zucker, Tuffi Magerquark, Bamboo Garden Ketjap-Manis Mild, Eat Happy Gyoza Hühnchen . Snacks/Other: PowerBar ProteinPlus Low Sugar Chocolate Brownie, Dr. Oetker Schokino Wolke. more...
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losing 4.6 lb a week
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📚 MrsLP's weight history
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