Weigh In record (no journal entry) for 21 December 2013
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126.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 December 2013:
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1805 kcal
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Fat: 65.47g | Prot: 93.03g | Carb: 223.91g.
Breakfast: Pure Hawaiian Spirulina, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, 365 Organic Wildflower Raw Honey, Almond Butter, Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Nutiva Organic Hemp Seed Raw Shelled, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs, Beets, Trader Joe's Wild Caught Alaskan Halibut, 365 Organic Quinoa. Dinner: Tropical Traditions Virgin Coconut Oil, Fresh Express Organic Baby Spinach, Trader Joe's Organic Black Beans, Brown Rice (Medium-Grain, Cooked), Trader Joe's Organic Firm Tofu. Snacks/Other: Full Circle Organic Raspberries, Spectrum Chia Seeds, Trader Joe's Organic Wild Blueberries, Almond Milk Yogurt, Trader Joe's Kalamata Olive Hummus, Earth's Pride Organics Baby-Cut Carrots. more...
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