Weigh In record (no journal entry) for 21 December 2013
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224.5 lb
Lost so far: 4.5 lb.
Still to go: 44.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 December 2013:
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1287 kcal
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Fat: 57.38g | Prot: 35.32g | Carb: 158.08g.
Breakfast: Plain or Buttermilk Biscuits, Hashed Brown Potatoes, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Sugar, Coffee, Orange Juice. Lunch: Great Value Sweet Iced Tea, Chocolate Chip Cookie. more...
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steady weight
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never2old's weight history
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