BubbaDawgz's Journal, 29 January 2011

127.0 lb Lost so far: 4.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1736 kcal

Fat: 82.24g | Prot: 65.57g | Carb: 191.65g.   Breakfast: Valencias California Oranges, Maple & Brown Sugar Instant Oatmeal, Non-dairy Creamer. Lunch: Concord Grape Jelly, Egg Omelet or Scrambled Egg, Spreadable Regular Soft Margarine, Classic 100% Whole Wheat Bread, Oven Roasted Turkey Breast & White Meat, American Cheese Singles. Dinner: Spreadable Regular Soft Margarine, Classic 100% Whole Wheat Bread, Parmesan Cheese, Cut Broccoli. Snacks/Other: Milky Way (Fun Size), Double Stuf Sandwich Cookies, Milky Way (Fun Size), PC Hazelnut Chocolates, Scrumdiddlyumptious Chocolate Pieces (Willy Wonka), 3 Musketeers (Fun Size). more...

1837 kcal

Activities & Exercise: Shoveling - 10 minutes, Housework - 20 minutes, Desk Work - 3 hours, Running - 6/mph - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...