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party at Friedel's after bball game. cheese dip, chips, margheritas. ugh
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130.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2011:
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1530 kcal
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Fat: 54.80g | Prot: 47.75g | Carb: 215.88g.
Breakfast: Coffee, Cream Substitute (Powdered). Lunch: Craisins, 100% Whole Grain Oatmeal, Natural Almonds 100 Calorie Pack. Dinner: Fresh Spinach Pasta (Cooked), Swiss Cake Rolls, Baked Potato (Peel Eaten), Cucumber and Garlic Tzatziki Greek Strained Yogurt Dip, Butter. Snacks/Other: Original Corn Chips, Lactose Free Fat Free Milk, Cheerios, 1% Lowfat Cottage Cheese, pomegranate applesauce. more...
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1579 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 17.5 lb a week
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