DesiraeMoore's Journal, 30 March 2021

Mother F’ing peanuts did me dirty 😔

157.4 lb Lost so far: 16.2 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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571 kcal

Fat: 24.66g | Prot: 67.06g | Carb: 16.33g.   Lunch: Whole Milk, Skinless Chicken Breast, HEB Green Leaf Lettuce Leaves, Tomatoes. Dinner: Yellow Mustard, Ground Beef (80% Lean / 20% Fat), Tomatoes. Snacks/Other: Jack Link's Original Beef Jerky (50 Calorie Pack), Jack Link's Original Beef Jerky (50 Calorie Pack), Whole Milk, Whole Milk, Whole Milk. more...

2256 kcal

Activities & Exercise: Apple Health - 24 hours. more...