Weigh In record (no journal entry) for 29 January 2011
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235.0 lb
Lost so far: 40.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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597 kcal
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Fat: 13.12g | Prot: 15.65g | Carb: 112.01g.
Breakfast: banana, apple, breakfast burrito. Snacks/Other: fiber one bar. more...
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gaining 3.5 lb a week
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tschmick's weight history
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