Weigh In record (no journal entry) for 30 March 2021
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172.0 lb
Lost so far: 17.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2021:
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771 kcal
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Fat: 38.58g | Prot: 59.30g | Carb: 40.68g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Dinner: Del Monte Canned Corn, Skinless Chicken Breast, Hungry Jack Instant Mashed Potatoes. more...
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losing 1.2 lb a week
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ridemariel's weight history
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