Weigh In record (no journal entry) for 20 December 2013
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137.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2013:
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947 kcal
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Fat: 36.00g | Prot: 41.27g | Carb: 113.96g.
Breakfast: Cocoa Powder Mix, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Lunch: Ronzoni Medium Shells, Monterey Jack Cheese, Butter, Cheddar Cheese, White Flour, Whole Milk. Dinner: Panago Simple Pepperoni Hand-tossed Pizza. more...
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steady weight
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peithecelt's weight history
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