mandie7's Journal, 20 December 2013

118.7 lb Lost so far: 10.8 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

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1402 kcal

Fat: 66.84g | Prot: 57.33g | Carb: 144.23g.   Lunch: Parkers Farm Gourmet Cheese Ball, Kroger Sugar Cookie, Kraft Stove Top Stuffing Mix For Turkey, Turkey Breast Meat. Dinner: Mexican Rice, Cooked Pinto, Calico or Red Beans, Tamale with Meat. Snacks/Other: M&M's Milk Chocolate M&M's. more...

1538 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...