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Water weight prob after breaking keto this weekend. Back on keto as of yesterday
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184.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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1479 kcal
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Fat: 132.71g | Prot: 41.01g | Carb: 24.96g.
Breakfast: Philadelphia Original Cream Cheese, Monster Beverage Zero Ultra, Scrambled Egg. Lunch: Best Foods Real Mayonnaise, Jimmy Dean Pork Sausage Patties. more...
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gaining 1.4 lb a week
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