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BodyTrace
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212.5 lb
Lost so far: 9.5 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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1200 kcal
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Fat: 74.06g | Prot: 79.45g | Carb: 60.39g.
Lunch: Cedarlane Natural Foods Three Cheese Quesadillas with Pico de Gallo Salsa, Krinos Grilled Zucchini, Cooked Mushrooms. Dinner: Planters Mixed Nuts with Sea Salt, Chobani 0% Plain Greek Yogurt (8 oz), Planters Mixed Nuts with Sea Salt, Mozzarella Cheese (Part Skim Milk) , Mayonnaise , Egg (Whole) . more...
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gaining 23.1 lb a week
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