Zach06's Journal, 14 December 2013

Weigh In record (no journal entry) for 14 December 2013

108.0 lb Lost so far: 24.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 December 2013:

223 kcal

Fat: 11.16g | Prot: 9.72g | Carb: 20.56g. Lunch: Thin Crust Pizza with Meat. more...

1760 kcal

Activities & Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Zach06's weight history