Weigh In record (no journal entry) for 30 March 2021
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209.9 lb
Lost so far: 14.1 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2021:
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1680 kcal
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Fat: 148.32g | Prot: 50.95g | Carb: 32.36g.
Dinner: AH Gemengd Gehakt, Devos Lemmens Mayonnaise, King's Crown Erwten en Wortelen, Aardbeien, Boni Room. more...
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gaining 0.3 lb a week
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bas2003's weight history
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