summrs1's Journal, 29 January 2011

181.2 lb Lost so far: 5.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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1555 kcal

Fat: 44.50g | Prot: 60.00g | Carb: 236.00g.   Breakfast: Orange Juice No Pulp, Original Syrup, Homestyle Waffles. Lunch: Premium Classic Sausage Pizza, Mini Pretzels. Dinner: Healthy Request Chunky Grilled Chicken & Sausage Gumbo. Snacks/Other: Baked BBQ Chips, Low Fat Ice Cream Sandwiches - Vanilla, Special K Cereal Bars - Strawberry. more...

2002 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...