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De vagar vamos caminhando, com muita luta diária..
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164.5 lb
Lost so far: 57.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2021:
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1389 kcal
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Fat: 125.62g | Prot: 42.93g | Carb: 26.40g.
Breakfast: Equaliv MCT, Canela, Copra Óleo de Côco, Ghee. Dinner: Paleta Bovina, Ghee, Piracanjuba Creme de Leite 17% de Gordura, Maracujá, Repolho, Quiabo. more...
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losing 0.2 lb a week
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Amanda Pontes's weight history
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