Weigh In record (no journal entry) for 19 December 2013
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244.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2013:
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2368 kcal
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Fat: 123.42g | Prot: 51.20g | Carb: 266.40g.
Breakfast: Watermelon, Mrs. Butterworth's Sugar Free Syrup, Farm Rich French Toast Sticks. Lunch: Watermelon. Dinner: Zaxby's Big Zax Snack, Zaxby's Tater Chips, Zaxby's Coke (32 oz), Zaxby's Ranch Dressing. more...
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gaining 0.7 lb a week
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