Weigh In record (no journal entry) for 07 April 2009
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217.0 lb
Lost so far: 3.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2009:
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377 kcal
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Fat: 11.73g | Prot: 19.86g | Carb: 52.56g.
Breakfast: jif, Wheat Berry with Honey Bread. Lunch: apple, live active. more...
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losing 2.6 lb a week
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pgallegos's weight history
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