deviates322's Journal, 29 January 2011

205.2 lb Lost so far: 24.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

---

1904 kcal

Fat: 79.24g | Prot: 80.81g | Carb: 192.22g.   Breakfast: Cream (Half & Half), Nonfat Caffe Latte (Tall), Cow Pals Light String Cheese. Lunch: Buttermilk Ranch Sour Cream Dip, Wild Coho Salmon, Mixed Salad Greens. Dinner: Chicken Strip Basket with Country Gravy (4 Piece), Oreo Brownie Earthquake. more...

2267 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...