Weigh In record (no journal entry) for 29 March 2021
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156.6 lb
Lost so far: 17.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2021:
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673 kcal
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Fat: 30.08g | Prot: 60.54g | Carb: 34.12g.
Lunch: Tomatoes, Ground Beef (80% Lean / 20% Fat), HEB Green Leaf Lettuce Leaves, Yellow Mustard . Dinner: No Name Mixed Vegetables, Skinless Chicken Breast. Snacks/Other: Whole Milk, Whole Milk, Whole Milk, Whole Milk, Whole Milk, Muncheros Chili Crunchy Peanuts. more...
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losing 8.4 lb a week
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DesiraeMoore's weight history
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