|
BodyTrace
|
209.2 lb
Lost so far: 12.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2021:
|
1159 kcal
|
Fat: 61.11g | Prot: 107.80g | Carb: 55.33g.
Lunch: Arctic Iceland Smoked Salmon, Shrimp, Vegetable Soup (Home Recipe). Dinner: Mayonnaise , Egg (Whole) , Planters Mixed Nuts with Sea Salt, Fat Free Greek Yogurt, Mozzarella Cheese (Part Skim Milk) . Snacks/Other: Built Bar Orange . more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lorinh's weight history
|