Weigh In record (no journal entry) for 28 March 2021
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205.4 lb
Lost so far: 54.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2021:
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427 kcal
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Fat: 16.44g | Prot: 13.44g | Carb: 62.15g.
Breakfast: Bananas, Quaker Old Fashioned Oats, Harvested For You Sprouted Pumpkin Seeds. more...
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losing 2.8 lb a week
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MechanismofInjury's weight history
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