Weigh In record (no journal entry) for 29 March 2021
|
198.9 lb
Lost so far: 15.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2021:
|
1140 kcal
|
Fat: 38.17g | Prot: 104.23g | Carb: 92.83g.
Breakfast: Овсянка с яблоком, Кофе с Молоком. Lunch: Курица с перцем, Увелка Гречка в Пакетиках. Dinner: Овощной "эдем". Snacks/Other: Село Зеленое Простокваша Мечниковская Термостатная, Творог 3%. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Катька0's weight history
|