adpreso's Journal, 29 March 2021

Slight increase which I’m happy with as I’ve been relaxed about eating this week after reaching my goal. After thinking about the my goals I’ve decided to knock a few my pounds of as I want to stay under 12stone. So here we go again 😀
168.6 lb Lost so far: 29.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2021:
2434 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.6 lb a week

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