Lindsaydonner's Journal, 29 March 2021

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Weigh In record (no journal entry) for 29 March 2021

134.0 lb Lost so far: 40.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

gaining 2.4 lb a week

4 Supporters Support

Comments

koi bata sakta hai k besan chilla k sath chicken steam leg peice kha sakte hain ? ziada heavy to nahi hoga

02 Apr 21 by member: sanabushra1122

sana## leg pc kabi mat liya karo bcoz os main totally fat hai more then protein ok. so chest hi use kiya karo.

04 Apr 21 by member: Mr.chip$

leg piece ya thigh ka meat agr keto Diet start kri tb toh theek ha fat high rehta lkn protein b ha or taste b😋 besan chilli🌶 ye toh fry ho gi? 🤔 oil se doooorr baki sub nonstick me bn jata

05 Apr 21 by member: ABU BAKR CHAUDHRY


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Lindsaydonner's Journal, 29 March 2021

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