Weigh In record (no journal entry) for 28 March 2021
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187.0 lb
Lost so far: 33.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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1852 kcal
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Fat: 122.17g | Prot: 126.84g | Carb: 66.79g.
Breakfast: Simple Truth Organic 85% Cacao Dark Chocolate, Coffee. Lunch: Panda Express Broccoli Beef, Panda Express Grilled Teriyaki Chicken, Coffee, Vitafusion Fiber Well Sugar Free Gummies. Dinner: Celery , Avocado, Grilled Chicken. Snacks/Other: Simple Truth Walnuts Halves & Pieces, Southern Recipe Blackberry Habanero Pork Rinds, Simple Truth Organic 85% Cacao Dark Chocolate, Kroger Pepper Jack Cheese. more...
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losing 1.4 lb a week
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 Comments
Happy Palm Sunday ⚘🌹🕆💙💙🌻💙💙
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Eeek! I missed you message... have an awesome Easter Week 😜
29 Mar 21 by member: tandtr
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