Weigh In record (no journal entry) for 27 March 2021
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181.2 lb
Lost so far: 62.4 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2021:
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1185 kcal
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Fat: 40.02g | Prot: 77.96g | Carb: 124.21g.
Breakfast: Aldi Kochschinken, Käse, REWE Beste Wahl Laugenstange. Dinner: Netto Joghurtdressing, Baguette, Nordsee Salat mit Thunfisch & Mozzarella. more...
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losing 0.6 lb a week
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IngridCeballos's weight history
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