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So happy I found a fresh local source for duck eggs.
I used to raise ducks for eggs, and they are heaven. Now I have been adding only the whites to cook with the stir fry dish, then turn off the heat and add the yolks and stir them in to the dish. So rich and creamy. YUM!
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289.2 lb
Lost so far: 5.8 lb.
Still to go: 54.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 March 2021:
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1550 kcal
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Fat: 68.56g | Prot: 170.65g | Carb: 64.85g.
Breakfast: Chaokoh Coconut Milk, Spinach, Asparagus, Chaokoh Coconut Milk, Fishpeople Wild Pacific Rockfish, PDII. Lunch: Hidden Nest Duck Eggs, Fresh Lime Juice, Oriental Radishes, Fishpeople Wild Pacific Rockfish. Snacks/Other: Garlic, Dole Green Onion, Kirkland Signature Fiber Capsules, Kirkland Signature Fiber Capsules. more...
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steady weight
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