Weigh In record (no journal entry) for 28 March 2021
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178.6 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2021:
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2557 kcal
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Fat: 85.55g | Prot: 106.01g | Carb: 353.78g.
Breakfast: Lotus Speculoospasta Crunchy, Becel Choco, Krentenbrood, Bruine Boterham, Koffie met Melk. Lunch: AH Verspakket Pompoensoep, Piet Huysentruyt Vispannetje met Kreeftensaus, Verse Pasta (Gekookt). Dinner: Chavroux Geitenkaas, Bruine Boterham, Pesto Saus, Druiven, Valblanc Kruidenkaas, Délifin Kalkoenfilet Tuinkruiden, Leerdammer Lightlife, Bruine Boterham. Snacks/Other: Pringles Sour Cream & Onion. more...
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losing 10.8 lb a week
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